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Episodes
Healing the Culture with Joy & Pleasure
Episodes
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
Introducing our new segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners, answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Wednesday Feb 20, 2019
Wednesday Feb 20, 2019
We were JUICED on this episode. Attempting to talk about a lighter subject (travel) we ended up on a journey talking about a whole lot of topics. It was really really funny.
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Episodes are available every Wednesday. SUBSCRIBE!
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
Introducing our new segment OPEN HEARTS.
Open Hearts is a shorter episode that allows us to connect directly with our community of listeners, answering questions and giving our unique pleasure centered perspective. We hope you enjoy!
Take a listen, send in a question and join the conversation.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
----
All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
Welcome to Season 2 of our Podcast.
We are now dropping weekly episodes on Wednesdays.
We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.
Follow us on IG and send questions and comments via DM or email
INSTAGRAM @allheartpodcast
EMAIL allheartpodcast@gmail.com
Books Mentioned :
The Red Tent by Anita Diamant
How To Not Always Be Working by Marlee Grace
#MUTERKELLY
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Until our next season begins, we are sharing an encore of our most popular episode on forgiveness. Please share the episode with someone you think could really grow from hearing it.
Forgiveness of ourselves and others is the first step on the road to a life filled with joy & pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh & talk all kinds of shit.
Crystals:
Teal Fluorite
Rose Quartz
30 day Challenges:
🌺 2 white candles practice
🌺 Forgiveness Theater
Books Mentioned:
RT Kendall: Total Forgiveness
Iyanla Vanzant: Forgiveness
Louise Hay: You Can Heal Your Life
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Thank you for listening!
Please SUBSCRIBE, like, comment, REVIEW and SHARE!
Monday Dec 31, 2018
Monday Dec 31, 2018
It is our 10th Episode and we have a guest, James Beard Award Winning Writer, Osayi Endolyn.
We had a great time discussing the politics of fried chicken and our comfort foods. Listen, Share, Follow, Review.
INSTAGRAM : @allheartpodcast
Find Osayi Below
https://twitter.com/OsayiEndolyn
https://www.instagram.com/osayiendolyn/
Tuesday Dec 18, 2018
Tuesday Dec 18, 2018
We spent most of this episode laughing. We hope you enjoy it and tell people you love all about it. Your support means so much to us, we are having a blast recording.
PLEASE SUBSCRIBE and LEAVE a REVIEW!
Follow us on IG @allheartpodcast
We talk about this speech :
And this book:
Mutant Message Down Under by Marlo Morgan
Thursday Dec 06, 2018
Thursday Dec 06, 2018
We are so grateful for all of you listening to our beloved podcast. We REALLY enjoy recording and sharing our hearts with all of you. Would really appreciate it if you can rate, review or SHARE this podcast with one person that you know would enjoy it. Follow us in IG @allheartpodcast. THANK YOU!!
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In this episode we get SUPER COZY. As winter approaches, we feel it is imperative that we all prioritize slowing down and getting rest.
We discuss FRIENDSHIP, HOMELESSNESS, FREQUENCY AND HYGGE. One of our beloveds is in the studio listening and got so cozy she fell asleep. You may even be able to hear her light snoring in the end!
Special shout out to a VERY important teacher Maryam Hasnaa. We discuss her work in this episode. We highly encourage you to follow her and take a class in her online school. We hope she joins us in a future episode.
All links from the episode below:
MARYAM HASNAA
https://www.instagram.com/maryamhasnaa/
https://twitter.com/Maryamhasnaa
HYGGE
https://susanbaroncini-moe.com/hygge-apply-life-create-happiness/
NON VIOLENT COMMUNICATION A LANGUAGE OF LIFE
Sunday Nov 04, 2018
Sunday Nov 04, 2018
PLEASE Vote on November 6th.
PLEASE leave a review or rate our episode on ITUNES
AND also, PLEASE share a favorite episode with a friend
Slide in our DMs! @allheartpodcast
Tuesday Oct 16, 2018
Tuesday Oct 16, 2018
On this episode we are diving into an obstacle we both face : COMPLAINING!
How can we cultivate more gratitude and live a complaint free life?
Thank you for listening!
Please REVIEW, LIKE, SUBSCRIBE, TELL YOUR MAMA, TELL A FRIEND, SHARE
FOLLOW US ON IG @ALLHEARTPODCAST
Monday Oct 01, 2018
Monday Oct 01, 2018
Last week was raw, triggering, and overwhelming for so many people. As close friends, we wanted to hold space for one another's healing while also sharing an invitation to hold space for the survivors in our lives. This episode is a lot different; we just turned on the mics and pressed record. It is tender and transparent. Please share with a person you think may need to hear it. We Believe You.
Saturday Sep 08, 2018
Saturday Sep 08, 2018
An ode to Omarosa and the height of political pettiness & a real deep dive into the trend of #Self-Care as a conduit to joy.
Thank you for listening!
Please SUBSCRIBE, LIKE, COMMENT, REVIEW & SHARE @allheartpodcast
Saturday Aug 18, 2018
Saturday Aug 18, 2018
Forgiveness is the first step on the road to a life filled with joy & pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh & talk all kinds of shit.
Crystals:
Teal Fluorite
Rose Quartz
30 day Challenges:
🌺 2 white candles practice
🌺 Forgiveness Theater
Books Mentioned:
RT Kendall: Total Forgiveness
Iyanla Vanzant: Forgiveness
Louise Hay: You Can Heal Your Life
---------
Thank you for listening!
Please SUBSCRIBE, like, comment, REVIEW and SHARE!
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.
These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.
Monday Jul 09, 2018
Monday Jul 09, 2018
All Heart is the love child of Noni Limar and Thea Monyeé, lifelong friends with plenty of receipts and laughs to fuel this JOY-CENTERED podcast, created to infuse listeners with tools to increase and maintain their joy, while encouraging them to access lots and lots of PLEASURE.
These two Black Woman Creatives use their art to promote liberation and healing for all, so follow them as they free minds and other body parts with humor, authenticity, and of course, HEART.