OPEN HEARTS : How To Be An Introvert In An Extroverted World.

This is our segment OPEN HEARTS.

Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy!

Take a listen, send in a question and join the conversation.

Follow us on IG and send questions and comments via DM or email

INSTAGRAM @allheartpodcast



All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.


Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Check out our sister podcast Dem Black Mamas

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